In Calabria the culture of wellbeing has ancient roots, starting from the cult of the Greek body that imported their customs since ancient times. The regenerating journey in the spa resorts and quality wellness centers of the region, helps to regain health and well-being, in places of great charm rich in history and culture, where the past and tradition are combined with innovative research and services to garde. The Terme di Spezzano, inserted in a thermal park of about ten hectares, in an oasis immersed in the hills of the Sibari plain, are a unique thermal establishment in the national offer of thermal baths. In fact, there is a state-of-the-art Fango Balneotherapy plant and an exclusive and very pleasant SPA and Wellness Center. The establishment of Terme Sibarite uses sulphurous waters already known in antiquity for the exceptional healing qualities and is located in the town of Cassano Allo Ionio, a town with a rich and fascinating past, of which traces remain evident today in the remains of the city of Sybaris in the treasures preserved in the Museum of Sibaritide. In Cerchiara it is possible to visit the Cave of the Nymphs, where, according to the legend, the Lusiadi Nymphs, semidivine creatures, lived with the waters of the spring, taking care of the body and the soul of the bathers. Known already to the inhabitants of Sibari, today it is a privileged destination because the waters have dermo-therapeutic qualities. It is due to the Brazilian monks the discovery, in 1550, of the sulphurous therapeutic waters of Mount Livia, with excellent healing properties that since then are used for many types of treatments and that still make Galatro a spa known above all at the level regional. The station is located in a beautiful and unspoiled valley, rich in woods and centuries-old olive groves, only one kilometer from the ancient village of Montebello and a few kilometers from the Tyrrhenian coast. Guardia Piemontese is known for the presence of the springs of the Terme Luigiane, inserted in a context made of sea and wooded mountains, among which the dolomitic rock of the Dito del Diavolo stands out from which springs the beneficial sources of mud and sulphurous waters. At the slopes of the Reventino, in the direction of the Gulf of Sant’Eufemia, healthy waters flow at 39 ° C for more than two thousand years. The Baths of Caronte are a state-of-the-art complex, attentive to meeting the needs of customers without betraying the company’s historical and cultural roots. They also have a wellness area where the natural resources of water and mud are synergistically combined with the methods of curing imperfections and remise en forme.